Health and Wellbeing

Here are some health and wellbeing activities that you could try out at home.  Why not try the daily wellbeing challenges to keep your mind active!

Thanks to cre8tiveresources.com for sharing their resources  

Take a look at the British Red Cross power of kindness calendar. Make someone's day and perform a random act of kindness. Access the link below

British Red Cross - Power of Kindness

Kooth - Online mental health and wellbeing support for young people ages 11-25

https://www.kooth.com/

kooth1

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